Grey noise: the scientifically flattest sound
What is grey noise, how is it different from white noise, and why does ISO 226 matter for your ears? A short explanation of the most underrated noise color.
See what you're blocking: Quilence's spectrum analyzer
Most noise apps are guesswork. Quilence has a built-in spectrum analyzer that shows your noise environment in real-time. Here's how to use it.
Automate your focus: Quilence + iOS Focus Mode
Set it once, never think about it again. How to configure Quilence to start automatically when your Focus Mode activates.
Speech Blocker: how to block conversation noise at work
Why overheard conversation is the most disruptive sound in an office, and how Quilence's Speech Blocker preset is specifically tuned to mask it.
ADHD and noise: the thing nobody told me
I got diagnosed at 47. One of the smaller revelations was understanding why I'd always needed sound to focus. Turns out there's a reason.
Sleep sounds: what actually works (and why most apps miss it)
After years of bad sleep and worse apps, I figured out what my brain actually needs to shut down. It's not a rain forest.
Brown noise. I didn't believe it either.
I spent years rolling my eyes at the white noise crowd. Then I actually tried it. This is what happened.
Version 1.0.10: Security & Stability
Quilence 1.0.10 strengthens purchase security with HMAC-signed caches, Keychain-persisted trial dates, and stricter validation across iOS and macOS.
Version 1.0.8: Paywall Improvements
Quilence 1.0.8 improves the macOS paywall with better readability and a centered window for a more polished experience.
Version 1.0.7: macOS Subscriptions & Smarter Reviews
Quilence 1.0.7 brings complete subscription support to macOS, smarter review prompts after sleep timer sessions, and Home Screen Quick Actions for instant feedback on iOS.
Version 1.0.6: Subscription Experience Improved
Quilence 1.0.6 fixes the paywall appearing on cold start for subscribers, ensuring your premium status is recognized immediately when opening the app.
Version 1.0.5: Reliability & Menu Bar Fix
Quilence 1.0.5 focuses on reliability with improved subscription sync, macOS menu bar fixes, and complete localizations for all supported languages.
Version 1.0.4: Seamless Audio & macOS Polish
Quilence 1.0.4 delivers the smoothest audio experience yet with a new A/B overlap system, Siri Shortcuts integration, plus major macOS improvements including Dock integration, accessibility support, and Liquid Glass design.
Version 1.0.3: Stability & Polish
Quilence 1.0.3 focuses on stability improvements and bug fixes. Updated localizations, fixed Spectrum Analyzer sensitivity, resolved Tips timing issues, and corrected alternate app icon handling on iOS.
Version 1.0.2: Widgets, Community Sharing & More
Quilence 1.0.2 brings powerful new features: Home Screen and Lock Screen widgets, community preset sharing, custom preset descriptions, and seamless integration with our new presets platform at quilence.app.
Welcome to Quilence
Introducing Quilence - the professional white noise app designed for better focus, sleep, and relaxation.